Welcome to MyAnxiety website
This is my website and blog about my long term mental health illness of Anxiety & Depression and my Inflammatory Bowel Disease, in the form of Ulcerative Colitis
I had suffered with anxiety and IBS for many years, but it all came to a head in June 2009, when I had a mental health breakdown. Since then I have been managing my anxiety and depression, but I am recovering and I am taking regular small steps forward to manage my mental health illness. MyAnxiety website shares my experiences and related information of my anxiety, depression and IBD for the benefit of other sufferers and their friends and family.
My blog posts are made as an individual sufferer, I do not have any medical qualifications, so always seek professional advice if you are unwell.
I hope you find my website useful and you can also follow me on social media and I use the hashtag #MyAnxiety :