Anxiety Therapy

Mental Health in the UK

In honour of World Mental Health Day on Tuesday the 10th October 2017, which this year focuses on workplace well-being, our friends at MyTherapy have put together an info-graphic to share some pretty surprising facts about mental illness in the workplace.


MyTherapy App

I have been told about a really useful new App that has been available in Germany for some time and is now here in the UK

The App is called MyTherapy and is available to download for free to help manage medication and treatment, by reminding you to take medication and recording activity and other health information.