I have discovered the podcast I can’t believe it’s not Buddha, with Lee Mack and Neil Webster. I find the balance between humor, which admittedly is rather silly at times and the discussions about Buddhism and meditation entertaining and very informative. The podcast is about the journey of Lee and Neil, who at the start… Continue reading Meditation Reading
To be blunt; I find Christmas a difficult time, particularly for my anxiety. Yes of course, Xmas 2020 has been very difficult for many this year and the impact on wellbeing and mental health has made it very hard for many people, especially those who have ended up on their own for Christmas and continue… Continue reading A Covid Christmas
Ben Jennings on the government’s strategy to cut obesity – Guardian cartoon by Ben Jennings today
I have just about transferred all the posts from the old website www.myanxiety.uk which was based on CMS Weebly, to my new website www.myanxiety.co.uk using WordPress.org
For the past few years I have been completing the Royal Mail Survey operated by Kantar TNS Research International. The purpose is to monitor the Royal Mail postal service. The role involves preparing letters and parcels for the survey and posting them usually with a chip called a SMART which monitors progress of the item… Continue reading Royal Mail Survey – TNS
I have decided to turn My Anxiety website into a blog for anxiety, depression and sufferer’s of ulcerative colitis. I have relaunched the site tonight. All the information that was part of the old website has now been incorporated into the blog page.
Hi, I am going to take a little break from My Anxiety to focus on myself and some issues that are arising. Best wishes and be mindful !
I am an individual diagnosed with anxiety & depression in 2009 following a mental breakdown; I was also diagnosed with Ulcerative Colitis in 2000. My privacy is important to me, as when I have bad mental health periods I can destroy everything I have created online, then have to rebuild it again from scratch. I… Continue reading Who is My Anxiety?
This is my website and blog about my long term mental health illness of Anxiety & Depression and my Inflammatory Bowel Disease, in the form of Ulcerative Colitis
BT offer a reduced line rental package, called BT basics for those of certain means tested benefits, including Employment Support Allowance (income based). £14.85 a quarter instead of £15 per month ! Link here to BT Basics