New Website for MyAnxiety

My Anxiety Blog Post


I have just about transferred all the posts from the old website which was based on CMS Weebly, to my new website using

I have set up the redirects and servers are currently changing over – fingers crossed we wont be down for long

I did find it very interesting and useful going through all my old posts from the past 5 years, and many are still very relevant to me and potentially to you.

Anyway, need a rest now.

Best wishes


Royal Mail Survey – TNS

myanxiety royal mail surveys

For the past few years I have been completing the Royal Mail Survey operated by Kantar TNS Research International. The purpose is to monitor the Royal Mail postal service.

The role involves preparing letters and parcels for the survey and posting them usually with a chip called a SMART which monitors progress of the item through the postal system. You are sent a package each week which has a postal plan with the items you have to send, addresses and a schedule of when.
Continue reading “Royal Mail Survey – TNS”

Who is My Anxiety?

My Anxiety Silhoutte

I am an individual diagnosed with anxiety & depression in 2009 following a mental breakdown; I was also diagnosed with Ulcerative Colitis in 2000.

My privacy is important to me, as when I have bad mental health periods I can destroy everything I have created online, then have to rebuild it again from scratch. I am therefore trying to prevent my name being associated to the site, so if I have another bad period I might not destroy this version of My Anxiety. Continue reading “Who is My Anxiety?”

Merry Christmas

Merry Christmas and seasons greetings to all visitors to My Anxiety. Please be mindful and especially think of those with mental health issues during what can be a difficult time for some.

Please contact someone if you are having difficulties:

Samaritans 08457 90 90 90
Mind 0300 123 3393
Sane 0845 767 8000