Crohn’s and Colitis Awareness Week 2018

Purple friday header

#PurpleFriday (7 December 2018) will see the world Going Purple in aid of Crohn’s & Colitis UK.

Go Purple at work, school, university or in the gym – wherever you can! Invite your colleagues, your friends or family to be involved – get them to Go Purple for Crohn’s & Colitis UK.

This Crohn’s and Colitis Awareness Week, stand with everyone affected by these devastating conditions – so that together, we can improve lives today and build a world free from Crohn’s and Colitis

Crohn’s and Colitis Awareness Week

#MyAnxiety

New Anxiety Medication Sertraline

New Medication Sertraline Header

My Anxiety Sertraline MedicationAs usual time has passed – back in July I went and visited my GP for the first time in a long time. Since then I have been back to see him a couple of times. After my first appointment, we agreed that I would try out an additional medication, so I started on Sertraline at 50mg once a day for two weeks, then increased it to 100mg once a day. I have been on this dose now for 3 months. Here is a useful explanation of the medication Sertraline on Mind’s website. Continue reading “New Anxiety Medication Sertraline”

Medication History 2018

Medication History 2018 Header

I have decided to go to see my GP about my anxiety and depression, so thought it best I pull together a history of medication I have been prescribed over the past 9 years. Here is the medication I have been prescribed for anxiety and a link to a description on the Mind website:

citalopram medication Following my mental health breakdown in 2009 I was prescribed Citalopram an SSRI antidepressant,  by my GP, starting at 10mg and increasing to 40mg a day. Continue reading “Medication History 2018”

Ulcerative Colitis Update July 2018

Ulcerative Colitis Update July 2018 Header

As you know from previous blog posts I have Inflammatory Bowel Disease (IBD) in the form of Ulcerative Colitis, to be specific I have Ulcerative Proctitis which effects the rectum area, rather than the whole bowel. Crohns and Colitis website has an excellent explanation of Ulcerative Colitis here

I am under the care of Kettering General Hospital who have their own team of IBD Nurses, so I see a nurse every 12 months, with the option to contact them at any time if I have any concerns about my Ulcerative Colitis. I then see the Consultant every twelve months about my IBD and he also keeps on eye on my liver condition, so I see someone every 6 months. I also have a blood test every 6 months, which I do a couple of weeks prior to my appointment. Continue reading “Ulcerative Colitis Update July 2018”

Mental Health and Money Research

Mental Health and money institute

I have a lot of time for Martin Lewis of Money Savings Expert, for his advice on consumer finance and his annual debt advice booklet for people suffering with mental health illness.

He is also the face of the Money and Mental Health Policy Institute, based in London UK. I am proud to contribute to their research by being a member of the research community. This involves completing online questionnaires and surveys from time to time. There is no obligation to complete all surveys and there is also an opportunity to partake in online discussion groups. Continue reading “Mental Health and Money Research”

Reflection about losing PIP Award

My Anxiety Blog Post

I had been receiving DLA and then PIP for the past 5 years or so, because of my mental health and Ulcerative Colitis. Following a mid award review which started in August 2017 and a medical assessment by Capita in November 2017, my PIP award ended on the 11th December 2017.

I have been reflecting on this a lot over the past 6 months. Financially the impact was significant, as it meant I also lost my Tax Credits award from the 11th December, and any day I expect a bill for £500 over payment following the year end tax credit review.

I have been lucky and been able to earn a little more money through the work I do and been helped by family.

Continue reading “Reflection about losing PIP Award”

Binge Eating A Letter to Myself

myanxiety binge eatingLast night you had kebab, not just any kebab, you chose the extra-large mixed kebab, with three pittas- there is a clue there, in theory to share with your wife, (but she didn’t eat much). Today you have been awake since 5am feeling bloated, nauseous and sweaty. You started going to the toilet at about 7am, wanting to rid your body of the bloated sick feeling. But now at 11am having been to the loo more than 10 times, you are in pain, your bottom is sore and bleeding, you still feel sick and bloated and in pain. If you are lucky this will ease around 1pm and you will start to feel better.
Continue reading “Binge Eating A Letter to Myself”

Dosette or Tablet Medication Box

Medimax Dossette box

My poor wife has to take various medication at three different times in the day. It soon became impractical and confusing to just take the tablets direct from the packet and meant there was often a conversation about whether medication had or hadn’t been taken. So we have bought a few different tablet boxes, also known as a dosette box or medication dispenser over the years.
Continue reading “Dosette or Tablet Medication Box”