About MyAnxiety website

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This is my website and blog about my long term mental health illness of Anxiety, Depression & Ulcerative Colitis (Inflammatory Bowel Disease)

I had suffered with anxiety and IBS for many years, but it all came to a head in June 2009, when I had a mental health breakdown. Since then I have been managing my anxiety and depression, but I am recovering and I am taking regular small steps forward to manage my mental health illness. MyAnxiety website shares my experiences and related information of my anxiety, depression and IBD for the benefit of other sufferers and their friends and family.

My blog posts are made as an individual sufferer, I do not have any medical qualifications, so always seek professional advice if you are unwell.

I suffered a mental health breakdown in 2009 and I am now living with a mental health illness, in the form of my anxiety and depression. I also have Inflammatory Bowel Disease in the form of Ulcerative Colitis

MAnxiety website is maintained by me; an individual living in Northamptonshire, East Midlands in the United Kingdom. I am a male in my (mid) 50’s.

I feel I have learnt a little, but of course am still learning, about mental health issues & Ulcerative Colitis and wanted to share my experiences with you. All opinions are from a patients perspective, I am not a medical person in anyway.

MyAnxiety website aims to be of interest to those suffering from anxiety and depression and family &friends of sufferers to. Please feel free to comment on my blog post or contact me via social media or email. I want MyAnxiety to also act as a signposting website providing easy access to other relevant sites on the internet

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