Categories
Anxiety Medication Therapy

Treatment for Anxiety & Depression

The general principle of treatment seems to be that medication will help you on the road to recovery whilst therapy and/or time will actually enable the recovery; well this is the case for anxiety and depression so they say. I am told to use the analogy of a broken leg, the medication is the plaster cast and pain killers and the time and physiotherapy exercise after the removal of the cast is the therapy. My only observation is that three and a half years is a blasted long time to mend a broken leg!

Below I consider the therapy and medication treatment I have accessed

Categories
Anxiety General Ulcerative Colitis

Welcome to My Anxiety

I suffered a mental health breakdown in 2009 and I am now living with a mental health illness, in the form of my anxiety and depression.

I also have Inflammatory Bowel Disease in the form of Ulcerative Colitis
MyAnxiety website is maintained by me, an individual living in the United Kingdom. I am a male in my 50’s.