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Welcome to MyAnxiety website

This is my website and blog about my long term mental health illness of Anxiety, Depression & Ulcerative Colitis (Inflammatory Bowel Disease)

I had suffered with anxiety and IBS for many years, but it all came to a head in June 2009, when I had a mental health breakdown. Since then I have been managing my anxiety and depression, but I am recovering and I am taking regular small steps forward to manage my mental health illness. MyAnxiety website shares my experiences and related information of my anxiety, depression and IBD for the benefit of other sufferers and their friends and family.

My blog posts are made as an individual sufferer, I do not have any medical qualifications, so always seek professional advice if you are unwell.

I hope you find my website useful and you can also follow me on social media and i use the hashtag #MyAnxiety :

My anxiety on twitterTwitter @MyAnxietyUK

My Anxiety on facebookFacebook @MyAnxietyUK

My Anxiety on google plus.Google Plus +MyAnxietyUK

Blog

What helps My Anxiety

I used the opportunity of not being able to sleep last night, to consider what helps me live with my Generalised Anxiety and Ulcerative Colitis conditions. So here is my menu of options in no particular order that help me:      

About

I suffered a mental health breakdown in 2009 and I am now living with a mental health illness, in the form of my anxiety and depression. I also have Inflammatory Bowel Disease in the form of Ulcerative Colitis

MAnxiety website is maintained by me; an individual living in Northamptonshire, East Midlands in the United Kingdom. I am a male in my (early) 50’s.

I feel I have learnt a little, but of course am still learning, about mental health issues & Ulcerative Colitis and wanted to share my experiences with you. All opinions are from a patients perspective, I am not a medical person in anyway.

MyAnxiety website aims to be of interest to those suffering from anxiety and depression and family &friends of sufferers to. Please feel free to comment on my blog post or contact me via social media or email. I want MyAnxiety to also act as a signposting website providing easy access to other relevant sites on the internet






I run this website in my spare time, so I am trying to generate a little income to cover my costs, by placing Google & Amazon adverts here and there.  I hope they are not to dominant and spoiling your experience of my website.

You can also visit MyAnxiety social media accounts at Twitter Facebook and Google+

MyAnxiety Tweets

The latest Tweets from MyAnxiety


Contact

MyAnxiety logo

You can get in touch and contact with me at My Anxiety via email and also through the social media channels shown below:

 

 

​My Anxiety on Social Media:

My anxiety on twitterTwitter @MyAnxietyUK

My Anxiety on facebook​Facebook @MyAnxietyUK

My Anxiety on google plus.Google Plus +MyAnxietyUK

 

Contact Form for My Anxiety